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Tabouli 3

grains, middle east, misc

2 cup water
2 teaspoon brown miso (the label on the
1 kind i buy says 0 grams of
1 fat)
1 stir a bit to dissolve the
1 miso in the water.
1 add 1 cup dry bulgur wheat
1 and stir to mix.
1 cover and microwave on high
1 for about 6 minutes.
1 put in refrigerator
1 overnight (covered so it
1 absorbs the moisture).

Next day, add: 2 medium cucumbers, seeds removed, chopped into small (1/4") pieces 2 medium tomatoes, chopped into small (1/4") pieces 1and a half cups of finely chopped fresh parsley Dressing: 1/4 cup red wine vinegar 2 tsps Dijon mistard a dash of soy sauce Pour dressing over veggie/bulgur mix and stir well. Add salt and pepper to taste (or use Schilling's lemon pepper). From: Linn Compton Converted to MM by Donna Webster Donna@webster.demon.co.uk Submitted By DONNA@WEBSTER.DEMON.CO.UK On THU, 02 NOV 1995 210951 GMT

Yield: 1 servings




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