|
Okra With Mustard Seeds ethnic, side dishes, vegetables 1 lb fresh okra 1 tablespoon black mustard seeds 1 teaspoon yellow mustard seeds 1/2 teaspoon turmeric 1/2 teaspoon cayenne 1 teaspoon salt 3 tablespoon oil 1/8 teaspoon nigella seed* 2 each fresh hot chiles Wash okra & pat it dry. Cut off the very tips of the pods & peel the cone shaped top. Grind the mustard seeds & put into a bowl. Add turmeric, cayenne, salt & 1/2 c water. Stir into a paste, adding a little more water if necessary. Heat oil in a large skillet over medium heat. When hot, add nigella seeds & 10 seconds later add okra. Stir fry for 10 minutes. Add spice paste & chiles. Bring to a simmer. Cover, lower heat & simmer gently for 5 to 8 minutes or until the okra is tender. Madhur Jaffrey, "A Taste of India" Yield: 4 servings Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes
The recipes found in this website have been compiled from different websites Sponsors MySpace Layouts - MySpace Graphics - |