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Okra With Mustard Seeds

ethnic, side dishes, vegetables

1 lb fresh okra
1 tablespoon black mustard seeds
1 teaspoon yellow mustard seeds
1/2 teaspoon turmeric
1/2 teaspoon cayenne
1 teaspoon salt
3 tablespoon oil
1/8 teaspoon nigella seed*
2 each fresh hot chiles

Wash okra & pat it dry. Cut off the very tips of the pods & peel the cone shaped top. Grind the mustard seeds & put into a bowl. Add turmeric, cayenne, salt & 1/2 c water. Stir into a paste, adding a little more water if necessary. Heat oil in a large skillet over medium heat. When hot, add nigella seeds & 10 seconds later add okra. Stir fry for 10 minutes. Add spice paste & chiles. Bring to a simmer. Cover, lower heat & simmer gently for 5 to 8 minutes or until the okra is tender. Madhur Jaffrey, "A Taste of India"

Yield: 4 servings




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