Search for anything:

Vegetarian Chili Con Carne

chili, tex-mex, beans, low-fat

1 1/4 cup kidney beans
1 medium onion; chopped
2 cl garlic; crushed
1 1/4 cup carrots; chopped fine
1 1/4 cup green beans; chopped
1/2 cup combined red and green peppe
1/4 cup water
1/2 teaspoon chili powder
1/2 teaspoon cumin
1 15 oz can stewed tomatoes
1/4 cup tomato paste

at 350. Place onion, garlic, carrot, green beans, and peppers in a casserole dish. Add water, chili powder, cumin, tomatoes, and tomato paste to mixture. Bake for 20 to 30 minutes. From: matejkrf@Picard.ml.wpafb.af.mil (Richard F. Matejka). Fat- Free Digest [Volume 9 Issue 44] August 4, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV Amount

Yield: 8 servings

Preparation Time: Compl

---

Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes

MENU