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Rob's Veggie Chili

main dish, chili, crockpot, beans, vegetarian

1 olive oil
1/2 large yellow onions, diced
2 garlic cloves, minced
1 red bell pepper, diced
1 green bell pepper, diced
2 large cans crushed tomatoes
1 tablespoon cumin
1 teaspoon cayenne (or to your taste)
1 pkg frozen corn
2 cans black beans
1 3/16 cup picante sauce
1 salt, to taste
1 cashew nuts, if desired

Saute onions in the olive oil. (**I used cooking wine instead to cut out the fat). Add garlic a bit later. After onion and garlic are have turned golden brown, add cumin, cayenne, and whatever other spices you might like. Fry for a couple of minutes. Next, add the peppers, saute them for a few minutes. Put the crushed tomatoes, corn, beans and picante sauce into the crock pot, and add the onion mixture. Cook on low about 10 hours. Serve with cashew nuts, if desired. NOTE: I didn't have room in my crockpot for 2 cans of crushed tomatoes, and I had to cut back a little on the corn too, so you will have to vary the sizes above depending on the size of your crockpot. From: Robert Bjornson

Yield: 1 recipe




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