|
Chili (Bar-On) chili, beans, low-fat 2 large garlic cloves, chopped fine 1 or pressed. 1 large onion, chopped 1 green pepper, chopped 1 green hot pepper, chopped 1 zucchini, diced 1 large can whole peeled tomatoes 6 oz tomato paste 3 tablespoon chili powder (or as much as 1 you can stand) 1/2 teaspoon cloves 1 teaspoon white vinegar 1/4 cup uncooked brown rice Saute the chopped vegies (all but zuchini) in about 1/2 cup water until the onions are translucent. Add everything else and bring to boil. Lower heat to simmer and add 4 cups of cooked or canned kidney beans. (oops, I forgot the beans in the ingredient list above) Simmer for about an hour, or longer. Even better if it sits another day. - Freezes well. Good over rice. Posted by Jody Bar-On Yield: 1 servings Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes MENU
The recipes found in this website have been compiled from different websites Sponsors MySpace Layouts - MySpace Graphics - |