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Crock Pot Chili beef, chili, low-fat 15 oz dried (kidney) beans 1 pkg (ortega) chili seasoning 1 (or your own mix of chili 1 spices) 30 oz crushed tomatoes 2 cup dried tvp (ground beef sized 1 pieces) 1 cup hot water (tap is fine) 1 large onion diced 1 cumin, chili pepper, cayenne 1 pepper to taste 1 enough water to keep from 1 burning ~ Rinse and soak beans overnight ~ mix TVP with hot water, 1/2 onions, and "spices to taste", soak overnight ~ in morning: drain beans, put in crockpot with tomatoes and chili seasoning mix, add enough water to keep from burning, cook all day on low while at work ~ in evening take 1/2 of bean mix and put in pot. Mix TVP in with beans in crockpot, cook another two to four hours ~ Taste to make sure beans are done. Serve with rice or cornbread, salad, etc for a meal. Notes: Can leave out TVP for just "chili beans". I also added green peppers and chopped mushrooms to the TVP version. Date: Thu, 07 Jul 94 10:25:27 EDT From: Lynn Stepanek Yield: 4 servings Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes MENU
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