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Hot 'n' Sassy Two Rivers Chili

main dish, beef, groundmeat, low-fat

1 lb lean ground beef
3 tablespoon homemade chili mix
2 can red beans, drained (16oz cn)
1 can crushed tomatoes (28oz cn)
1 1/4 cup water
3 tablespoon honey
1 tablespoon grated chocolate unsweetened
1/4 teaspoon pumpkin pie spice
4 drops hot pepper sauce
1 hot cooked, spaghetti
1 grated cheddar cheese
1 oyster crackers

HEAT 12" SKILLET OVER MEDIUM HEAT; ADD GROUND BEEF; COOK ABOUT 5 MINUTES, STIRRING FREQUENTLY. STIR IN CHILI MIX TO COAT MEAT COMPLETELY. STIR AND COOK FOR TWO MINUTES. STIR IN BEANS, TOMATOES, WATER, HONEY, CHOCOLATE, AND PUMPKIN PIE SPICE. BRING MIXTURE TO A BOIL. REDUCE HEAT, SIMMER FOR 15 MINUTES, UNCOVERED, STIRRING OCASSIONALLY UNTIL MIXTURE THICKENS. REMOVE FROM HEAT STIR IN HOT PEPPER SAUCE. SERVE CHILI ACCOMPANIED BY COOKED PASTA, CRACKERS, CHEESE AND/OR ?. MAKES 4 SERVINGS - EACH 428 CALORIES, 39 g PROTEIN, 9 g FAT, 50 g CARBO, 704 mg SODIUM, 66 mg CHOL. EACH SERVING = 19 % CALORIES FROM FAT.

Yield: 4 servings

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