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Hot Banana Medicine Bear Smoothie beverages, spice 2 frozen bananas (peel them 1 first, then - Freeze them in 1 plastic wrap) 1 1/2 handfulls of ice 1 dash ground cinnamon 1 green cardammon pod 1 habanero 1 teaspoon chopped fresh ginger 1 spoonful of honey 1 some milk (3/4 cup? i used 1 %) Blend all of the above in a blender until smooth. Add more milk if you prefer a more liquid result. My batch made almost exactly 2 full glasses' worth. As long as you're drinking it, the heat level is mild. As soon as you stop... it gets a little hotter. For those who may care, the "old favorite" that this is a version of is exactly the same as the above recipe except without the cardammon, habanero, ginger, and honey. It's still great like that. Note: I'm home sick today, and as a potentially palliative measure made the following version of one of my old favorites. It seems to be working. At least I can breathe through my nose now. jeremy j. bornstein Yield: 1 servings Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes MENU
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