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Holy Basil Chicken low-fat, chicken, rice 1 large onion -- sliced 2 cloves garlic 1 jalapeno pepper -- seeded 1 red bell pepper -- seeded 1 and sliced 1 green bell pepper -- seeded 1 and sliced 2 tablespoon oil 1 lb chicken breast halves 1 without skin -- sliced 1 tablespoon fish sauce -- optional 2 tablespoon fresh basil -- holy basil, 1 sliced Heat wok, add tablespoon oil and chicken. Stir-fry until chicken is almost done. Puree 2 slices onion, 2 slices bell peppers, 2 cloves garlic, jalapeno, 1 tablespoon oil in blender or food processor. Add pureed mixture from food processor to wok. Stir fry one minute. Add rest of peppers and onions. Stir-fry two minutes. Add rest of ingredients and stir-fry one minute. Soy sauce or small amount of salt can be substituted for fish sauce. Serve over steamed rice. Note: 1 teaspoon dried basil may be used in place of fresh basil. "Timothy F. Champney" <0006143349@mcimail.com> From the Chile-Heads Recipe Collection URL: http://chile.ucdmc.ucdavis.edu:8000/www/recipe.phpl Recipe By : Siam Express (modified by Tim Champney) Yield: 4 servings Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes MENU
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