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Light Chicken Chili chili, healthy, easy, chicken 1 vegetable cooking spray 1 lb skinless boneless chicken 1 breast -- in strips 1 medium onion -- chopped 1 teaspoon minced garlic 2 cup chicken broth 4 oz green chili peppers -- 1 chopped 1 teaspoon ground cumin 1/2 teaspoon ground white pepper 4 tortillas 4 oz olives -- sliced and 1 drained 1/2 cup cheddar cheese, lowfat -- 1 shredded Lightly spray a Dutch oven with vegetable oil. Add chicken, onion, and garlic. Cook over medium high heat until chicken is just tender, about 5 minutes. Stir in broth, chili peppers, cumin, and white pepper. Bring to a boil. Reduce heat and simmer 5 minutes, uncovered. Line each of 4 soup bowls with a tortilla. Spoon in chili and top with olives and cheese. Serve immediately. Recipe By : AHA Quick & Easy Cookbook From: Susan@zeus.Powersite.Net Date: 14 Apr 97 Mastercook Recipes (Mailing List) Ä Yield: 6 servings Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes MENU
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