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Black Bean Poblano Chili And Corn Sauce

chili, low-fat

1 lb black beans (dry)
1 2/3 cup red onions, finely chopped
1 2/3 tablespoon garlic, minced
5 oz red peppers (fresh),
1 chopped
1 1/2 chili poblanos (fresh),
1 chopped (or anaheims)
2/3 lb diced tomatoes
1 1/4 tablespoon cider vinegar
2 teaspoon marjoram
1 teaspoon crushed dried chilies
1 bay leaf, ground
1 1/4 teaspoon cumin
1 1/4 teaspoon pasilla chili powder
1 salt, to taste
1 black pepper, to taste
1 2/3 cup bean juice
1/4 lb frozen corn
2 1/2 tblsps cilantro, chopped

1) Sort, soak (overnight) and cook beans until done, but firm -- reserve bean juice. 2) Saute onions, add garlic: add red and poblano chilis, saute. Add seasonings, diced tomatoes, vinegar and bean juice. Simmer 15 minutes. 3) Add cooked black beans, simmer 15 minutes. Stir in corn and cilantro. Date: Mon, 31 May 93 23:00:29 PDT From: ""Michelle R. Dick"" Converted to MM format by Dale & Gail Shipp, Columbia Md. From: Dale Shipp Date: 17 Dec 97

Yield: 2 servings



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