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Chili Cheese Frittata

pies, spice, cheese

2/3 cup low fat bisquick
1 teaspoon onion powder
2 large eggs
2/3 cup liquid egg substitute
1 cup non-fat, non-dairy creamer
1 cup 1% milk
1/2 cup sharp reduced fat cheddar
1 cheese
2 tablespoon dried minced onion
4 oz can diced chili peppers
1 cooking spray

Combine first 6 ingredients in a blender. Combine next 3 ingredients in a bowl. Spray 10" pie plate with cooking spray. Layer pie plate with cheese mixture and slowly pour in bisquick mixture. Bake in a 375F oven for about 1 hr (until mixture is set). M's note: I'd substitute regular ingredients for the lowfat ones; but then I thumb my nose at nutritionists, too. http://www.napavalley.com/napavalley/lodging/bandb/beazley/ From: Michael Loo Date: 09 Sep 97 National Cooking Echo Ä

Yield: 1 servings

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