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South Of The Border Flip (Tvp Tacos)

low-fat, vegan

2 cup tvp, dry
1 3/4 cup boiling water
1 can tomatoes, canned -- 28 oz
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon cumin
1/2 teaspoon thyme
1 teaspoon salt
1 pepper -- to taste
1 tablespoon chili powder
1 onion -- diced

Reconstitute TVP in boiling water. Simmer TVP, and all the ingredients to blend. Source: Adapted from something in the Food section of our paper last week (The Columbus Dispatch). Posted by "R. S. Koss" to the Fat- Free Digest [Volume 15 Issue 31] Mar. 3, 1995. Individual recipes copyrighted by originator. FAT- Free Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80á

Yield: 4 servings




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