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Grilled Jamaican Jerk Chicken

poultry

2 tablespoon juice, lemon -- concentrate
2 tablespoon juice, lime -- concentrate
1 tablespoon dijon mustard
1 pepper, jalapeno -- seeded
1 chopped
10 ml garlic -- finely chopped
2 teaspoon bouillon, chicken --
1 instant
2 cubes
1/2 teaspoon ground cumin
1/4 teaspoon dried thyme leaves
1 chicken breast -- halves
1 skinless (1 lb)
PER SERVING-----
1 *cals
1 *gm protein
1 *gm carbo
1 *gm fat
1 *% cals from fat
1 *mg chol
1 *mg sodium

IN shallow dish or plastic bag, combine 3 tbsp water and all ingredients except chicken. Add chicken, coating well with marinade. Cover dish or seal bag; marinate in refrigerator 4 hours or overnight. Prepare outdoor grill or preheat broiler. Remove chicken from marinade; pour marinade into small saucepan and bring to a boil. Grill or broil chicken 15 to 20 minutes, turning occasionally and basting frequently with marinade. Serve hot. Makes 4 servings. Prep Time: about 5 minutes. Marinating Time: about 4 hours or longer. Cooking Time: about 15 minutes. Recipe By : From: Date:

Yield: 4 servings




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