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Orange And Pecan Bran Muffins

baking

2 cups natural wheat bran
1 cup unbleached all-purpose flour
1/4 cup wheat germ
2 teaspoons baking soda
1/2 teaspoon salt
1 cup chopped dates
1/2 cup chopped pecans
1 tablespoon grated orange rind
1-3/4 cups buttermilk
1/3 cup melted butter or oil
1/3 cup molasses or corn syrup

In large bowl, stir together bran, flour, wheat germ, baking soda and salt. Add dates, pecans and orange rind; toss lightly to separate and coat dates. In small bowl, blend buttermilk, butter and molasses. Pour over dry ingredients and stir together briefly just until blended. Transfer to large greased or paper-lined muffin cups, filling each cup to the top. Bake in 400'ºF oven for 20 to 25 minutes or until well risen and firm to the touch. Let cool on racks and store in covered containers. - Freeze if desired.

Contributor: The Canadian Living Cookbook

Yield: 12 large muffin

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