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Saucy Hamburger And Vegetables

beef - ground

1 egg
1/4 cup dry bread crumbs
1 small onion; grated
1 teaspoon dried oregano
1/2 teaspoon pepper
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1 pound lean ground beef
1 sweet green pepper; chopped
1 zucchini; chopped
1 can (19-oz) Italian-style stewed tomatoes
1 tablespoon tomato paste
2 tablespoons grated Parmesan cheese

In bowl, lightly beat egg; mix in bread crumbs, onion, oregano, 1/4 teaspoon of the pepper, the mustard and salt. Mix in beef. Shape into eight 1/2 inch thick patties. In nonstick skillet, cook patties over medium-high heat, turning once, for 5 minutes or until browned. Transfer to plate. Drain any fat from skillet. Add green pepper, zucchini, tomatoes, tomato paste and remaining pepper; bring to boil. Nestle hamburgers in tomato mixture; reduce heat and simmer, turning patties occasionally, for about 12 minutes or until no longer pink inside and vegetables are tender-crisp. Serve sprinkled with cheese.

Contributor: Canadian Living, Meals in Minutes

Yield: 4 servings



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