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Layered Cheesy Beef Casserole

cheese, beef - ground

1 can (19 oz) tomatoes
1 tablespoon butter
3/4 cup long-grain rice
1 pound ground beef
1 teaspoon salt
1/2 teaspoon freshly ground pepper
2 cups coarsely chopped cabbage
1 tablespoon all-purpose flour
1/2 cup plain yogurt
1 cup shredded Cheddar cheese

Drain tomatoes, reserving liquid. Chop tomatoes and set aside. Add enough water to tomato liquid to make 2 cups. Pour into saucepan and add butter and rice. Bring to boil; cover tightly, reduce heat and simmer until liquid is absorbed, about 20 minutes. Meanwhile, in skillet, cook beef until browned; add salt and pepper. Remove from heat. In saucepan, cook cabbage, in enough boiling water to cover, until barely tender, about 5 minutes; drain. Sprinkle with flour and toss lightly. In 8 cup casserole, layer ingredients as follows: rice, cabbage, yogurt, beef, chopped tomatoes and cheese. Bake uncovered, in 350ºF oven for 20 to 30 minutes or until heated through and cheese is melted and bubbly. Food Exchanges: 2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 6 1/2 Fat; 0 Other Carbohydrates

Contributor: Canadian Living Cookbook

Yield: 4 servings

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