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Chicken With Cumin And Garlic

chicken - other

1 tablespoon vegetable oil
2 pounds skinless chicken pieces
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper flakes
3 cloves garlic; minced
2 whole cloves
2 teaspoons lemon or lime juice
1/4 cup chopped fresh coriander or parsley

In large nonstick, heat oil over medium-high heat; brown chicken on all sides. Sprinkle cumin, salt, pepper and hot pepper flakes over chicken. Add 1 cup water, garlic, cloves and lemon juice. Reduce heat, cover and simmer for 15 minutes. Discard cloves. Remove chicken to platter; keep warm. Boil liquid in pan for about 5 minutes or until reduced to about 1/4 cup. Stir in coriander. Spoon over chicken. Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

Contributor: Canadian Living

Yield: 4 servings

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