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Chicken Spaghettini w/Broccoli, Pine Nuts & Sun-Dried Tomato

pasta, chicken - breast

3/4 pound spaghettini
3 cups broccoli flowerets
1/3 cup olive oil
3/4 pound skinless boneless chicken breasts; cut into thin strips
2 tablespoons crushed garlic cloves
1/8 teaspoon dried crushed hot red pepper
1/4 cup sun-dried tomatoes (packed in oil); drained and sliced thin
1/2 cup grated Parmesan cheese
2 tablespoons chopped fresh basil
salt and pepper
1/3 cup toasted pine nuts (see note)

Cook spaghettini in large amount of boiling salted water until tender, adding broccoli 2 minutes before end of cooking time. Drain pasta and broccoli; return to pot. Meanwhile, heat oil in large heavy frypan over medium-high heat. Add chicken, garlic and dried red pepper; sauté for 2 minutes. Add sun-dried tomatoes and sauté for 1 minute or until chicken is no longer pink inside. Add chicken mixture to pasta and broccoli; toss. Add cheese, basil and salt and pepper to taste; toss. Serve sprinkled with pine nuts. Note: To toast pine nuts, put in frypan over medium heat for 3 to 5 minutes or until golden, stirring frequently. Add a loaf of crusty Italian bread and finish with a spinach-and-mushroom salad after the pasta.

Contributor: Six O'Clock Solutions - Eve Johnson/Vancouver Sun

Yield: 4 servings



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