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Tuna And Pepper Panini Melt

fish, sandwiches

2 cans (each 6 oz) tuna; drained
1/2 sweet red pepper; diced
1 stalk celery; diced
2 green onions; chopped
2 tablespoons light mayonnaise
2 tablespoons plain yogurt or sour cream
1 tablespoon drained capers
1/2 teaspoon (each) ground cumin and pepper
1/4 teaspoon (each) salt and cayenne pepper
4 soft panini (Italian) buns
1/2 cup shredded Cheddar or Swiss cheese

In bowl, mix together tuna, red pepper, celery, green onions, mayonnaise, plain yogurt, capers, cumin, pepper, salt and cayenne pepper. Cut buns in half horizontally; spread tuna mixture evenly over bottom half of each. Sprinkle each evenly with cheese. Replace bun tops. In nonstick skillet or grill pan or on grill, cook sandwiches over medium heat, pressing often to flatten and turning once, for about 5 minutes or until crusty and cheese is melted. Tip: Using soft buns such as Italian rolls, or panini, instead of a crusty variety ensures that the sandwiches wilt flatten easily when pressed. Serve with crisp green salad tossed with vinaigrette.

Contributor: Canadian Living Magazine, June, 2000

Yield: 4 servings

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