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Chicken Nuggets For One

chicken - breast

1/4 cup dry bread crumbs
1 tablespoon Parmesan cheese
1/4 teaspoons chili powder
pinch paprika.
1 chicken breast
2 tablespoons milk

In shallow dish, combine bread crumbs, Parmesan, chili powder and paprika. Cut chicken breast into 1 1/2-inch pieces; toss with milk. One at a time, transfer chicken pieces to bread crumb mixture, turning and patting to coat. Arrange pieces in single layer on greased baking sheet. Bake in 400°F oven for 15 minutes. Turn and bake for about 10 minutes longer or until golden and no longer pink inside. Tip: Spray nuggets with oil before cooking and again after turning to create a crispier coating.

Contributor: Canadian Living Magazine, February, 2000

Yield: 1 serving

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