Search for anything:

Greek Ribs

bbq, pork, greek

3 pounds pork back ribs
2 teaspoons finely grated lemon rind
1/3 cup lemon juice
1/4 cup grated onion
2 tablespoons dried oregano
2 tablespoons vegetable oil
2 teaspoons liquid honey
3/4 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon pepper

Cut pork into individual ribs, trimming off fat. In small bowl, whisk together lemon rind and juice, onion, oregano, oil, honey, garlic powder, salt and pepper; pour into large plastic bag. Add pork ribs, turning to coat; seal bag tightly. Refrigerate, turning bag occasionally, for at least 8 hours or for up to 24 hours. Arrange ribs on rack in large foil-lined roasting pan; pour marinade all over ribs. Roast in 400°F oven for 10 minutes. Reduce oven temperature to 375°F; roast, turning once and basting occasionally with marinade, for 1 hour or until meat is tender enough to almost fall off bone. Per serving: about 284 cal, 28 g pro, 17 g total fat (5 g sat. fat), 3 g carb, trace fibre, 66 mg chol, 261 mg sodium. % RDI: 2% calcium, 7% iron, 1% vit A, 7% vit C, 5% folate.

Contributor: Canadian Living On-Line

Yield: 6 servings

---

Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes

MENU