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Sweet And Sour Turkey With Pineapple And Peppers

turkey, stirfry - other

1 pound boneless skinless turkey breast
1/4 teaspoon (each) salt and pepper
2 tablespoons vegetable oil
1 onion; sliced
1 large sweet red or green pepper; cut in bite-size chunks
1/4 teaspoon hot pepper flakes
1 can (8 oz) pineapple rings; drained and cut in eighth
----SAUCE----
1/3 cup thawed orange juice concentrate
2 tablespoons (each) chicken stock and soy sauce
1 tablespoon granulated sugar
1 tablespoon Worcestershire sauce
1 tablespoon rice vinegar
2 teaspoons cornstarch
1 teaspoon sesame oil

Turkey goes international in this tasty trip to the wok. You can also make this dish with pork. Sauce: In small bowl, whisk together orange juice concentrate, stock, soy sauce, sugar, Worcestershire sauce, vinegar, cornstarch and sesame oil; set aside. Cut turkey into 3- x 1/4-inch strips; sprinkle with salt and pepper. In wok, heat 1 tbsp of the oil over high heat; stir-fry turkey for 2 to 3 minutes or until golden and no longer pink inside. Transfer to plate. Add remaining oil to wok; stir-fry onion, red pepper and hot pepper flakes for 2 minutes. Stir in sauce and bring to boil; cook until starting to thicken. Return turkey and any juices to pan; stir in pineapple and heat through.

Contributor: Canadian Living Magazine - October, 1998

Yield: 4 servings



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