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Sesame-Spiced Oven-Fried Potatoes

potatoes

4 medium potatoes (or 2 sweet potatoes); 1 1/2 pounds
1 tablespoon vegetable oil
2 tablespoons sesame seeds
1/2 teaspoon (each) paprika and crushed fennel seeds
1/4 teaspoon (each) cayenne and salt

For extra fibre and flavour leave the skin on the regular potatoes. Peel sweet potatoes; peel regular potatoes only if skin is tough or blemished. Cut lengthwise into eighths. Place in bowl and toss with oil. Combine sesame seeds, paprika, fennel seeds and cayenne; sprinkle over potatoes and toss to mix. Spread on baking sheet. Bake in 400ºF oven, turning once, for 40 minutes for sweet potatoes and 60 minutes for regular potatoes - or until tender.

Contributor: Ann Lindsay - Save-on-Foods' Appeal

Yield: 4 servings

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