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Baked Salmon-Stuffed Potatoes

fish

4 baking potatoes
1 can salmon; drained, flaked
1/2 cup plain yogurt; or
1/2 cup sour cream
1/4 cup Cheddar cheese; diced
1 tablespoon green onion; chopped
1 tablespoon fresh parsley; chopped
1 tablespoon lemon juice
1/2 tablespoon hot pepper sauce
salt
pepper
paprika
1/3 cup Cheddar cheese; shredded

Scrub potatoes and prick with fork; bake in 400 F oven for 45 or 50 minutes or until tender when gently squeezed. In bowl, combine salmon, yogurt, diced cheese, onion, parsley, lemon juice and salt, pepper and paprika to taste. Cut ½-inch slice from top of each potato. Scoop out pulp, leaving ¼ -inch thick shell; stir pulp into salmon mixture, breaking up with fork. Spoon into potato shells, mounding tops; sprinkle with shredded cheese. Bake in 400 F oven for 15 to 20 minutes or until heated through and tops are crisp. 13 g fat per serving.

Contributor: Canadian Living Magazine (January, 1991)

Yield: 1 servings



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