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Lemon Herb Chicken And Vegetables

pasta, chicken - breast, microwave

2 tablespoons butter
3 carrots; thinly sliced diagonally
1 onion; cut in thin wedges
1 clove garlic; minced
1 tablespoon liquid honey
3/4 teaspoon dried fines herbes
1/4 teaspoon (each) salt and pepper
2 teaspoons cornstarch
1 tablespoon water
1 pound boneless skinless chicken breasts; cut in 1/2-inch strips
2 cups small broccoli florets
2 tablespoons lemon juice

The classic fines herbes is a dried mixture of chervil, parsley, chives and tarragon. You can substitute a mixture of just parsley, chives and tarragon. Serve over noodles or rice. In 12-cup microwaveable casserole, microwave butter at High for 30 to 60 seconds or until melted. Add carrots, onion and garlic; toss to coat well. Microwave, uncovered, at High for 3 to 5 minutes or until carrots are tender-crisp, stirring once. Blend in honey, fines herbes, salt and pepper. Combine cornstarch with water; stir into casserole. Add chicken and broccoli, mixing well. Cover and microwave at High for 5 to 8 minutes or until chicken is tender and no longer pink, stirring twice. Let stand, covered, for 3 minutes. Stir in lemon juice.

Contributor: Canadian Living - April, 1991

Yield: 4 servings



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