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Rice Pilaf With Ham

rice, ham

1 tablespoon vegetable oil
1 (8 oz) onion; chopped
3 (2 oz) carrots; sliced
2 ribs (3 oz) celery; diced
1 (6 oz) sweet green pepper; chopped
10 ounces cubed ham; about 2 cups
1/2 cup frozen corn kernels
1/2 cup apple cider or juice
4 teaspoons dry mustard
1 teaspoon cider vinegar
1/4 teaspoon pepper
1/8 teaspoon hot pepper flakes; or to taste
4 cups cooked rice
2/3 cup shredded part-skim mozzarella chees
1/4 cup chopped fresh parsley

In wok or large skillet, heat oil over medium-high heat; cook onion, stirring, for 2 minutes. Stir in carrots, celery, green pepper, ham, corn, apple cider, mustard, vinegar, pepper and hot pepper flakes; cover and cook, stirring occasionally, for 6 minutes or just until vegetables are tender-crisp. Add rice; cook, stirring, for 2 minutes or until most of the liquid is absorbed. Remove from heat; stir in cheese and parsley.

Contributor: Canadian Living's Best - Light Cooking

Yield: 4 servings
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