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Turkey Bayou Burgers

cajun, on the grill, american

1 pound ground turkey
2 each scallions, 3 inches of top left on; thinly sliced
1 each red bell pepper; finely chopped
1 teaspoon garlic; minced
2 tablespoons cilantro; chopped
3/4 teaspoon dried thyme
1/2 teaspoon ground cumin
1/2 teaspoon paprika
red pepper flakes to taste
salt and pepper to taste
4 each hamburger buns; toasted
1/4 cup regular or reduced calorie mayonais
type dressing
1 each ripe avocado; sliced

prepare hot coals for grilling. place the grounf turkey in a bowl and mix well with the scallions, bell pepper, garlic, cilantro, and spices. season to taste with salt and pepper. gently form into 4 patties. grill patties over hot coals, 3 inches from heat, for about 5 or 6 minutes per side. NOTES : 346 calories, 13g fat, 62 mg cholestorel.

Contributor: Sheila Lukins, Parade magazine, 5/22/94

Yield: 4 servings

Preparation Time: 0:30

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