|
Moroccan-Style Salmon With Couscous fish, moroccan ----INGREDIENTS---- 1 each small onion, sliced 2 each cloves garlic, minced 1 tablespoon olive oil 1 each 28 oz can whole peeled 1 tomatoes 4 teaspoon honey 1 teaspoon grated lemon peel 3/4 teaspoon ground cumin 1 1/2 teaspoon lemon juice 1 salt, black pepper and 1 cayenne pepper to taste 6 each salmon fillets (4-6 oz ea) 1 thawed if necessary 2 tablespoon chopped toasted almonds 2 tablespoon chopped fresh coriander 3 cup cooked couscous or rice ----PREPARATION---- Saute onions and garlic in olive oil in a medium skillet over medium-high heat until golden. Stir in tomatoes, tomato liquid, honey, lemon peel and cumin. Simmer 10 to 15 minutes. Stir in lemon juice and season with salt, pepper and cayenne to taste. Meanwhile, season salmon fillets with salt and pepper. Broil 4-6 inches from heat, allowing 10 minutes cooking time per inch of thickness, measured at the thickest part. Place each steak on a dinner plate. Top with tomato sauce. Sprinkle with almonds and coriander. Serve with couscous. Nutritional Information: One serving contains 577 calories, 40 grams protein, 68 grams carbohydrates, 16 grams fat, 90 milligrams cholesterol and 414 mg. sodium. Source: The Omaha World-Herald, February 26, 1997 MM-format by Leonard Smith From: Lionheart@chase3000.Com Date: 03 Mar 97 Meal-Master Format Recipes (Mailing List) Ä Yield: 6 servings Chinese Recipes - Indian Recipes - Italian Recipes - German Recipes
The recipes found in this website have been compiled from different websites Sponsors MySpace Layouts - MySpace Graphics - |